Field Player Sample Daily Schedule
6:30
Wake-up
6:45
Soccerobics (voluntary for under age 12)
7:30
Breakfast
8:45
On the field pre-stretching
9:00
Warm-up games
9:20
Individual technical skill instruction
Advanced technical skill instruction
Positional specific technical skill instruction
10:10
Fast footwork/dribbling and feinting
Advanced dribbling and feinting
Position specific dribbling and feinting
11:00
Go for Goal: shooting with and without opposition
Interpassing and finishing
Interpassing, crossing and finishing
Finishing 1v1 with goalkeeper
11:30
Cool Down, recreational activity/swimming
12:00
Lunch
1:00
Mandatory rest
1:45
On the field pre-stretching
2:00
Warm up games
2:20
Individual tactical instruction
Advanced tactical instruction
Positional specific tactical instruction
3:10
Individual functional tactical instruction
Group functional tactical instruction
Positional specific functional tactical instruction
Team functional tactical instruction
4:00
Go for Goal
Shooting with and without opposition
Interpassing and finishing/2 goals
Interpassing, crossing and finishing/2 goals
Finishing 1v1 with goalkeeper
4:30
Cool Down, recreational activity/swimming
5:30
Dinner
6:45
On the field pre-stretching
7:00
Go for Goal
Shooting without and with opposition
Interpassing and finishing/2 goals
Interpassing, crossing, and finishing/2 goals
Finishing: breakaway 1v1 with goalkeeper
7:30
Games: small sided/11 a side
8:30
Cool Down
9:30
Evening Program: lectures, discussions; game videos
10:00
Lights out for ages 13 and under
11:00
Lights out
(Get the Goalkeeper Daily Schedule in our Brochure here.)
No matter whether you are a field player or goalkeeper, you partake in a rigorous and exciting daily soccer schedule that keeps you busy from dusk until dawn. After waking up, you begin each day with an hour-long session of Soccerobics. This helps prepare your body and mind for the long day of training ahead. The evening program marks the conclusion of each day. You listen to a lecture, analyze video, or partake in a soccer discussion before heading off to bed. The amount of satisfaction and confidence you feel after each day is one of the most rewarding aspects of your decision to immerse yourself in a full day of soccer training.
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